Turkey Chili with Butternut Squash & Apples


I'm starting to go back and revisit some of my early recipes,我在幼稚的博客阶段贴的那些,with super-up-close photos (what was I thinking?还有很多关于一个真正的孩子的故事。This was one of the first,posted back in 2009,and if you look back on it,I was all HOW CAN IT POSSIBLY BE OCTOBER?Which I literally said to someone ten minutes ago about it already being几乎十月。



用火鸡,winter squash,番茄和苹果,你能想象再往一个碗里塞更多的东西吗?Back in '09 I made this in the slow cooker,但现在我更喜欢炉灶——两者都可以。(You'll need less liquid overall in the slow cooker,因为它是全封闭的,不会煮熟。)而且你可以用任何种类的冬瓜,胡桃是最容易处理和剥皮的。As with most chili recipes,放在冰箱里一段时间后味道会更好,所以当你想提前做好准备迎接忙碌的日子时,这是一种选择,把生病/忙碌/生孩子的人冻住或带过来。

Today,as the rain threatened to turn into slush,我很高兴炉子上有个锅在冒泡。我拥抱任何吃一大口酸奶油的机会。



Turkey Chili with Butternut Squash & Apples


September 20,二千零一十六


canola or olive oil,for cooking

1洋葱peeled and chopped

1 carrot,peeled and chopped

1-2 celery stalks,chopped

1 lb (454 g) ground turkey







1 small butternut squash,去皮切粒

1 large tart apple,diced

1 14 oz (398 mL) can diced or crushed tomatoes

1 14盎司(398毫升)罐装椰奶

1 19盎司(540毫升)罐装黑豆,drained


Set a large pot or Dutch oven over medium-high heat and add a generous drizzle of oil.Add the onion,胡萝卜和芹菜,煮4-5分钟,直到开始变软。Add the turkey and cook,用勺子分开,until the meat is no longer pink.加上香菜(如果你喜欢,把一些叶子留作装饰)大蒜,chili powder,孜然,加点盐和胡椒粉,再煮一分钟。

Add the stock,壁球,apple,西红柿,椰奶和黑豆。Bring to a simmer and cook for 30-45 minutes,直到南瓜变软,辣椒变浓。Season with more salt,如果需要的话。立即上菜,或冷却冷藏一晚,then reheat the next day.服务6。



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“18论”“Turkey Chili with Butternut Squash & Apples““

  1. Carolyn
    9月22日,2016 at 9:39 am

    朱莉,我很高兴你转发这个食谱。It's one of my all time fav's from your site and it gets made every year around this time.I love the crockpot version because it's so easy.我用剩下的火鸡做它(事实上我买的火鸡比我需要的稍微大一点,so there are leftovers expressly for this recipe.) Using ground turkey means I won't need to plan ahead so much.

    • 朱莉
      9月22日,2016 at 9:06 pm

      Great idea – this would be perfect for turkey leftovers!!

  2. 玛丽亚
    October 11,2016 at 11:31 am

    Hi!Can't wait to try this!你能建议换一种椰奶吗?It isn't something I have on hand generally.

  3. 匿名的
    October 17,2016 at 7:06 pm


  4. 匿名的

    This was absolutely delish!I topped it with Greek yogurt and avocado.我一定会再做一次。

    • 朱莉

      Ooh yes!用这个鳄梨会很好吃的!!

  5. Fay
    7月31日,2017 at 8:43 am

    We made this the other night and it was a terrible experience.The last thing I wanted to do after a hard day at work was an hour of prep work for this dish.一个小时。Peeling and dicing a butternut squash is not an easy task in itself.大约10分钟后,there was so much liquid I had to remove at least 2 cups with a spoon so it wouldn't be so soupy.我只用了一半的椰奶。The recipe calls for 2-3 cups stock.这是一个很大的变化。
    Tasty but definitely not worth it.Obviously won't make this again.

    • 朱莉
      7月31日,2017 at 7:05 pm

      So sorry to hear it Fay!!

      • Fay
        7月31日,2017 at 7:45 pm

        It's totally fine Julie.The black bean feta taco recipe completely made up for it.

      • 朱莉
        August 2,2017点:下午3点25分

        Glad to hear it!!

  6. 莫林


  7. Janice Dixon

    This is amazing but I wanted to note that we usually make it with chickpeas and I like the texture and taste better than the black beans in this recipe.

  8. Diana
    October 11,2017点:晚上8点20分

    美味的食谱!I had no coconut milk so used almond milk and it was very tasty;一定会再做一次

    • 朱莉


  9. 梅拉

    Going to make this today but wondering about the comment that there is too much liquid;should the amount be reduced??

    • 朱莉
      11月6日,2017 at 2:14 pm

      You could always reduce the liquid and add more if it seems too thick.


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